Profile
Join date: Mar 29, 2019
Posts
Apr 1, 2020 ∙ 4 min
Are your genes to blame for running injuries?
By Lisa Tamati, Running Hot Coaching Did you know that 8 out of 10 runners you see at any one race will be injured at some time during...
153
0
Apr 1, 2020 ∙ 4 min
Get lean with these weight loss tricks
By Lisa Tamati - Running Hot Coaching Weight loss tips -  We all want to be lean and mean and fit and able so here is something you get...
474
0
Apr 1, 2020 ∙ 3 min
How to beat insomnia - tips and tricks
By Lisa Tamati, Running Hot Coaching I have suffered on and off for years with this horrible problem that can really drain your life...
204
0
Run Queensland
Admin
More actions